The autonomic nervous system is made up of the sympathetic nervous system, known as the “Fight or Flight” system which is affected by the current way of living leading to undue stress. The parasympathetic nervous system is the rest, relax and renew part of the autonomic nervous system. CST modulates the balance between the sympathetic and parasympathetic nervous system and aims to support the body as it heals itself and to optimize its functional level. The therapy works on the physical, emotional and energetic levels.